Onboard Bucha!

Jars peeking out of their warm jacket.

My four happy gallon jars.

  Even though we have parked the RV in the driveway, and have acclimatized back into “Sticks-n-Bricks” living, my kombucha jars are still happily brewing away in the motorhome. Since we have the solar panels and I have the heated jacket set-up, it just seems easier to keep them in there, ready for the next trip! The thermostat keeps the temp fairly even by turning on the seedling mat when needed and the insulated jacket keeps in the warm while allowing it to breathe.

   I had the fun of giving away some kefir grains (connection made through Freecycle) but then she came back for a kombucha SCOBY and watched as I bottled my latest batch in the motorhome Which also led to some discussion of RVs! I love teaching people about kombucha and how to brew it, and since she had done her homework, it was more a matter of answering questions and filling in things for her.

The thermostat running the seedling mat.

   I also left some kefir ‘grains’ with my sister on our way home, and I enjoy her enthusiastic reports of the things she is making with it, how much better she feels drinking it, and her excitement over the first time she got the share her ‘grains’ with someone. The ‘grains’ grow, so it’s kinda like Friendship Bread, only healthier. It is such fun to share these life-giving foods with people.

    With all I have learned, I have come to appreciate the amazing diversity of microbes that normally inhabit our bodies and guts and the critically important roles they play in our health and wellbeing. As I eat I am conscious of the need to protect and help these beneficial microbes to flourish. Hence my food choices. And herbs rather than drugs when possible. (See my Page on the Ferments: Terrific Trio)

    Since today’s post is all about these foods, here is a recipe for those of you who want a little walk on the Wild Side: 

Kefir Cream Veggie Dip:

½ Cup kefir cream* (put ‘grains’ in whipping cream for 24 hours)

Pinch of salt – to taste

Pinch of pepper—to taste

½ tsp Dried onion flakes

½ tsp dried dill or basil   (can use fresh, use less)

Still all together and chill for 10 – 15 min. This makes a very creamy, high probiotic veggie dip.

*you can also use kefir that has been drained in a cheesecloth for 12 – 24 hours. 

Enjoy! And feel free to ask questions.